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Fit 2 the Core

January 18 @ 10:00 am - 10:30 am

Fit 2 the Core is a 30 minute class designed to build a powerful core and tone the overall body. You will target abs, obliques, and glutes to help improve posture, balance, and stability. This investment enhances your muscular strength and endurance & will help achieve optimal performance in all physical feats.

In addition, Personal Training & Small Group Training are available on the following dates/times:

Tuesday- 8am-12pm
Thursday- 8am-12pm
Sunday- 9am-12pm

Limited spots – Call or Email the instructor to reserve your space! Contacts below.

Details

Date:
January 18
Time:
10:00 am - 10:30 am

Venue

The Link at Sunset
2513 Sunset Avenue
Utica, NY 13502 United States

Organizer

Ryan Dugan
Phone:
315 749 8394
Email:
thelongrunhandf@gmail.com
Community. Independence. Home.